Image by Rowan Heuvel

Have you ever wished you could get out of your own way? See yourself trapped in patterns you don't want to repeat, and then find you're stumbling over the same stone?  Unchain The Pain And Step Out Of The Story.  There IS a way forward, better and faster than you thought possible.  You can learn to stop using your past as a blueprint for survival and instead tap into your inate wisdom as a roadmap to create the life you were born to live. 


Nothing fosters connection and trust faster than lived experience.  Working with someone who "gets it" helps you to feel safe and understood, and when combined with powerfully evidence-based techniques that work in real time, you'll be empowered with all the tools you need to find freedom, purpose and passion.



As a Certified EFT Practitioner, I specialize in helping people overcome the effects of trauma and addiction that cause them pain and create obstacles in their life.  


For years I tried everything under the sun to heal my own severe and chronic childhood trauma. I had little success until I found the Emotional Freedom Techniques 20 years ago. I learned the process from founder Gary Craig and found rapid relief from the fight or flight state I had survived in for years.  


EFT was no magic pill; I had to put in the work. It took commitment, persistence, and the last bit of hope I had left. But it worked! It freed me from the mental, emotional, physical, and spiritual reactivity created from my traumatic experiences. 

Using EFT and other mind-body techniques, along with a relentless pursuit of education and personal growth work, I felt worthy of finding a support system, became empowered with optimism, and my self-esteem increased. Believing in myself allowed me to make better choices and greatly improve the quality of my life.  

"Your History is Not your Destiny"


This program is designed for people who are serious about doing the work necessary to bring about lasting shifts. Not everyone is ready for this level of commitment.  We can see if it's a good fit, and if not, I can provide you with resources that may better suit your situation.


Help & HOPE

For the last 18 years, my mission has been to help others achieve the same life-changing results that I did. I found the keys to freedom, and they are tools that anyone can learn to use.  What I bring to the table is a blend of education, experience, a strong intuitive sense, and a special kind of empathy that comes from being a fellow traveler on a  journey of trauma recovery. Our experiences and reactions may be different, but if you are feeling disempowered, desperate, hopeless, helpless, or numb, I've been there. 


One of my passions is working with the addiction recovery community, coaching client groups in treatment centers on the use of holistic self-administered coping skills. Stress-management strategies like EFT Tapping, guided meditation and other mindfulness practices allow recovering people to help themselves in every area of their lives.

As a select practitioner for The Healing Consciousness Foundation, I provide holistic health support services to women’s breast cancer centers in Philadelphia, PA, and Sedona, AZ. Patients are coached in trauma resolution and self-administered stress-management techniques that can be used through every stage of their cancer journey, without leaving home.


I VALUE feedback—both complimentary and constructive. I’m HAPPY to have EARNED the trust of my INCREDIBLE clients. 

Tropical Leaves

Nancy Dreyfus, Psy.D., Transpersonal Psychotherapist and Author of "Talk to Me Like I'm Someone You Love: Relationship Repair in a Flash

I  can't imagine there's a relationship wound that Lisa can't get underneath and eventually make disappear."

Jennifer Gleeson Blue,

Life Coach, Philadelphia, PA

Lisa is uncommonly adept at helping you to identify and eliminate resistance to getting what you really want."


Kathy, Syracuse, NY

I wholeheartedly recommend EFT, and especially EFT with Lisa. I've benefited beyond words from her skills, compassion, her insight and the incisive intuition she uses to get to the heart of matters."